"Falls In Love with Yoga"
"Falls In Love with Yoga"
"Falls" in Love with Yoga. Thanks to a generous contribution to the Warren County Community Foundation we are able to offer a free 3 week (6 class) yoga series facilitated by Aubrey Dietrich of Heart & Soul Farm focusing on the foundational elements of the asana practice of yoga. Yoga practices will take Place at the Williamsport Falls in the Upper Falls Park near Williamsport Elementary. We will meet Mondays evenings at 6pm: Sept. 14th, 21st, 28th. and Thursday mornings at 10am: Sept. 17th, 24, and October 1st. You need not attend the whole series, but each week will build on the foundational skills from the previous week, and it is highly recommended to attend at least one class per week. This is a great practice for those just starting their yoga practice journey to build a strong foundation or even the seasoned yogi to enhance and fine tune their practice. With over 25 years of practicing yoga under her belt, Aubrey is well adept at tailoring her yoga practice offerings to meet the needs of all her participants. The movements in this series will be mindful and accessible to all ages, stages, and fitness levels. Please wear clothing you can mindfully move in and that you will be comfortable in outside, a yoga mat if you have one (some will be available for use if not), a water bottle, and anything else that might support you and your yoga practice. Since this is an outdoor offering, in the event of inclement weather, we will move our practice to RTS Law Firm, just down the road in downtown Williamsport. Spots are limited, so please use the link below to sign up and reserve your space for the practices you wish to attend. When you are signing up please use the drop down menus to select the date of the practice you wish to attend and whether or not you will be needing a mat . Please note that while it is strongly suggested to sign up in advanced to ensure that we have adequate space and mats, as long as the weather permits it to be outside, we will not deny attendance to anyone who comes with their own mat without signing up. *if you are wanting to sign up for more than one practice you will need to put multiple classes in your cart for the respective dates you wish to attend. Looking forward to "falls"ing in love with yoga with you! Namaste!

