OM-STEAD WORKSHOPS

These fun workshops combine HSF co-founder and yoga facilitator, Aubrey’s, favorite things. Homesteading, art, and yoga practices!

SPRING(ink)QUINOX

WHEN: 

(PART 1) Saturday, March 18th 3pm-6pm

(PART 2) Sunday, April 23rd 3pm-6pm

WHO: Local heARTists Aubrey Dietrich of Heart & Soul Farm and WaZeil and UaZit of Stalph

WHERE: HeART & Soul Farm

3301 E 600 N Pine Village, IN 47975

WHAT: In this special two part OM-stead workshop, local heARTists, Aubrey Dietrich of HSF and WaZeil & UaZit of Stalph with be combining creative forces to provide you with an unforgettable spring INK-quinox experience.  In the workshop you will be exploring ALL the limbs of yoga, create your own yoga tree with natural ink, learn how to forage for natural ink sources and make your own ink, and to top it all off you will be served a home cooked, locally sourced, vegan meal…..and so so much more!  YOU DO NOT WANT TO (fucking) MISS THIS! It is recommended that you commit to both workshops to get the full experience as they will build upon each other, but there is an option to attend them individually.

COST: The yoga is free, but to cover the energetic and material costs, we humbly request one of the following energetic payments: 122$ for both workshops or 68$ for an individual workshop  We are open to other forms of energetic payments beside monetary, please reach out if you have any ideas! Cancelations must be made any least 72 hours in advance of workshop to receive a full refund. Namaste!

SOURDOUGH, STICHES, & SELF-LOVE

WHEN: TBD

WHO: Aubrey Dietrich of HSF and Adeline Dietrich of HSF and Addie Hart Art with special helper Quinley Dietrich of HSF and Kiki’s Treats

WHERE: HeART & Soul Farm

  3301 E 600 N Pine Village, IN 47975

(please be advised for allergy purposes we do have dogs, cats, and the occasional chicken on premise)

WHAT: The focus of this fun 3 hour workshop will be Self-LOVE and you will see it infused and woven throughout the entire gathering. During our time together you will be given the opportunity to try on some “out of the box” yoga practices while learning a basic crochet stitch and how to make an easy sourdough boule, bagel, and English muffin dough…yes this one dough can be prepared 3 ways…without a recipe! What can I say, we are yoga practicing, baking, and crocheting rebels out here at HSF! But we do have a cause…and at this workshop that cause is SELF-LOVE!

***you will be going home with your own crochet hook, sourdough baby, and boule!

COST: The yoga is free, but to cover the energetic and material costs, we humbly request an energetic payment of 44$.  Payments must be made with cash or Venmo to save your spot.  Please text Aubrey at 802-777-2001 to reserve your spot and make your payment. We are open to other forms of energetic payments beside monetary, please reach out if you have any ideas! Cancelations must be made any least 72 hours in advance of workshop to receive a full refund. Namaste!

YOGA ON THE FARM

WHEN: SUMMER 2024

WHERE: HSF studio and outdoor spaces.

FACILITATOR: Aubrey Dietrich

WHAT: This fun four week series will focus on the yoga practices of asana(mindful movements) , meditation, pranayama(breathing practices) , and ahimsa (the practice of non-harming). We will also have some interactions with the furry and feathered family members of HSF and spend some time in the garden spaces. This gathering is open to all ages and is accessible to ANYbody. As with all HSF facilitated events the yoga is free, but we do humbly accept and appreciate any energy payments/donations you wish or are able to provide, but it is never expected or required. Come as you are, share what you wish and are able.  There is no need to sign to sign up for these gatherings, but please reach out to Aubrey at 802-777-2001 if you have any questions. Please wear clothing you can mindfully move in, bring with you a mat, a water bottle, and anything else you may wish to have for your yoga practice.

MINDFUL MOVE AND GROOVE

WHEN: FALL 2024

WHERE: HSF studio

FACILITATOR: Aubrey Dietrich

WHAT: A four week series for you to mindfully move and groove your ansana practice…think Zumba class meets traditional yoga asana based practice. Yoga practices that will be explored in this series are an asana practice of dancing and traditional hatha type of asana postures, pranayama practices, and meditation practices. This gathering is open to all ages and is accessible to ANYbody. As with all HSF facilitated events the yoga is free, but we do humbly accept and appreciate any energy payments/donations you wish or are able to provide, but it is never expected or required. Come as you are, share what you wish and are able.  Due to the limited studio space, signup is required to attend this series, please reach out to Aubrey at 802-777-2001 if you have any questions or to reserve your space. Please wear clothing you can mindfully moved groove in, bring with you a mat, a water bottle, and anything else you may wish to have for your yoga practice.

PRIVATE ONE on ONE YOGA FACILITATION

HSF Facilitator, Aubrey Dietrich will meet with you on a case by case basis to share her awareness, knowledge and some of her yoga practices with you to inspire you to live a life more in line with your yoga! Your time together will not be easy , but the energy put into this time with Aubrey will allow you to step forward in greater alignment to be able to truly live your yoga.  Based on where you are at in your journey and Aubrey’s energy availability, you will be given the opportunity to commit to either a one time “yoga refresher” meeting with Aubrey or  a whole 8 week series together where you study, practice, and share the eight limbs of yoga together.  While there is no set energy payment for these meetings, we humbly accept and appreciate any energy payments/donations you wish or are able to provide, but it is never expected or required. Please reach out to Aubrey at heartsoulfarm@gmail.com if you have any questions.