Whimsical Wednesday

WHAT:  A gentle movement based stretching class geared towards recharging your batteries.  Movements will be gentle and supportive, music and lights will be low, and the space will feel cozy and inviting like a big hug.  This class will be led by certified yoga facilitator Kelsie Mueller on Wednesday evenings from 6-7pm.  This class is open to ages 14+  and all fitness levels.  Classes will be tailored to the individuals in each class and modifications for movements are always offered. We will have mats available for use if you do not have one, but please feel free to bring a mat if you do have one, wear clothing you can mindfully move in,  a water bottle, and anything else you would like for your rest and restoration!

WHO: Kelsie Mueller 

WHERE:  HSF STUDIO 5322 N OLD US 41 Williamsport, IN 

WHEN: Wednesdays 6-7pm